Women’s Health Physiotherapy addresses various conditions and issues, including:

• Pelvic Floor Dysfunction: Issues such as pelvic pain, urinary incontinence, and prolapse.

• Pregnancy and Postnatal Care: Managing pain and discomfort during pregnancy and promoting recovery post-delivery.

• Diastasis Recti: Addressing the separation of abdominal muscles during and after pregnancy.

• Menopause-Related Changes: Managing symptoms such as pelvic pain, osteoporosis, and joint stiffness.

• Chronic Pelvic Pain: Treating pain related to conditions such as endometriosis and interstitial cystitis.

• Breast Cancer Rehabilitation: Supporting recovery and managing lymphedema after surgery and treatment.

A thorough assessment is conducted to understand each patient’s specific needs and challenges. This may include evaluating pelvic floor function, posture, muscle strength, and overall mobility. 

Therapists use a variety of techniques tailored to each individual, including:

• Pelvic Floor Exercises: Strengthening and relaxing exercises to improve pelvic floor function.

• Manual Therapy: Hands-on techniques to reduce pain and improve mobility.

• Education and Lifestyle Advice: Guidance on posture, body mechanics, and lifestyle modifications to manage symptoms.

• Exercise Programs: Customized exercise routines to improve strength, flexibility, and overall fitness.

• Biofeedback and Electrical Stimulation: Techniques to assist with pelvic floor muscle training.

Women’s Health Physiotherapy takes a holistic approach, considering the physical, emotional, and social aspects of health. Therapists work collaboratively with patients to develop comprehensive care plans that address their individual goals and needs. 

Empowering women through education is a key focus. Patients are provided with information and tools to manage their health, promoting self-care and long-term well-being. 

• Improved Pelvic Floor Health: Enhancing control and function, reducing symptoms such as incontinence and prolapse.

• Pain Relief and Management: Alleviating pain related to pregnancy, childbirth, and chronic conditions.

• Enhanced Postnatal Recovery: Supporting physical recovery after childbirth and promoting safe return to exercise.

• Improved Quality of Life: Enhancing physical function and comfort, allowing women to participate fully in daily activities.

• Support During Life Transitions: Providing support and management strategies during menopause and other life changes.